mental health

Lady Gaga Battled With Being Lady Gaga: 'I Just Totally Gave up on Myself'

Lady Gaga may seem like the picture-perfect example of someone who has kept their sanity intact throughout her tenure in the entertainment business. But, like all of us, Gaga is human. Her name is Stephanie and sometimes she needs a break, too.
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I'm Listening: Dr. Michael Lindsay Sees an Increase in Childhood Anxiety During COVID and Social Unrest

Dr. Michael Lindsey joins us this year on our special 2-hour I’m Listening broadcast to offer his insight into child and adolescent mental health in the age of COVID and social unrest.
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Lauren Jauregui Knows Self-Care Is a Daily Struggle

When former Fifth Harmony member Lauren Jauregui stopped by our studios she spoke of the importance of self-care and how she has learned to make it a priority.
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I'm Listening: Self-Checking Your Mental Health Status

We’re taking some time out of our day to do some humble housecleaning. Our thoughts can have incredible power over our bodies, and it’s worth setting aside some space to truly come to terms with ideas and mindsets that can affect our moods.
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Exercise Your Mind and Body With These 8 Podcasts

Podcasts can be a viable outlet for helping with your mental and physical health. Here are some of the podcasts you can listen to on the RADIO.COM app in order to get your head and body in the game.
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Logic Breaks Down '1-800' Lyrics and the Importance of Human Connection

Breaking down the lyrics “I never had a home, ain’t nobody callin’ my phone. Where you been? Where you at? What’s on your mind?” rapper Logic explains, “nobody is saying that to this person.”
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Study: 78 Minutes of Music a Day Improves Mental Health

The study examined the listening habits of 7,500 people and how they affected their physical and mental well-being. Music is tied to emotion and researchers say they were able to quantify it with this study.
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Demi Lovato Reflects on Mental Health in Revealing New Letter

In our sixth month of this global pandemic, Demi Lovato sat town to write a deeply personal letter for Vogue reflecting on where she was mentally before and after it all went down.
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Schools Devoting a Half-Hour of Each Online Day to Social, Emotional Health

As Philadelphia school students begin classes this week, part of their online school day will be spent navigating the emotions created by the pandemic.
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Dixie D'Amelio Addresses Anxiety and the Importance of Talking About Mental Health

After rumors swirled on social media about faking seizures “for attention” back in high school, 19-year-old TikTok star Dixie D’Amelio felt she had to explain what really happened during her sophomore year to her 35 million followers.
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